| |
|
|
| |
|
| |
TIME |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
6:00-6:45 AM |
Body Sculpt |
|
Body Sculpt |
|
Body Sculpt |
|
8:30 - 9:30 AM |
|
Pilates (Cathy) |
|
Pilates (Cathy) |
|
|
9:30-10:30 AM |
Step |
|
Step |
|
Step |
|
4:00-5:00 PM |
Yoga |
|
|
Yoga |
|
|
5:30-6:30PM |
Ab Attack (5:30-6:00) |
Cardio Interval |
Ab Attack (5:30-6:00) |
Cardio Interval |
|
|
|
|
|
|
|
|
|
| |
| |
| |
|
| |
TIME |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
7:30-8:30 AM |
H2O Aerobics w/ Kay |
|
H2O Aerobics w/ Kay |
|
H2O Aerobics w/ Kay |
|
8:30-9:30 AM |
H2O Aerobics w/ Kay |
|
H2O Aerobics w/ Kay |
|
H2O Aerobics w/ Kay |
|
11:00-12:00 PM |
Arthritis Class |
|
Arthritis Class |
|
Arthritis Class |
|
5:30-6:30 PM |
H2O Aerobics w/ Ann |
H2O Aerobics w/ Ann |
|
H2O Aerobics w/ Ann |
|
|
|
| |
|
|
|
|
