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AUGUST LAND AEROBIC SCHEDULE
 
TIME
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
5:15-6:15 AM
Body Sculpt (Britt)
Body Pump (Britt)
8:15-9:15 AM
Low-Impact/Circuit (Jill)
Cardio/Tone (Britt)
Low-Impact/Circuit (Jill)
Body Sculpt (Britt)
Step/Tone (Jill)
9:15-10:15 AM
9:30-10:30 AM
Yoga (Jill)
Yoga (Jill)
Yoga (Jill)
10:30-11:00 AM
Fitball (Jill)
Fitball (Jill)
Fitball (Jill)
12:00-1:00 PM
Body Sculpt (Jack)
Body Sculpt(Jack)
Body Sculpt (Jack)
Body Sculpt (Jack)
Body Sculpt (Jack)
4:30-5:30 PM
Body Sculpt (Britt)
Advanced Step (Tricia)
Cardio/Tone (Britt)
5:30-6:30 PM
Advanced Step Combo (Debra)
Body Pump(Britt)
Step/Weight (Rachel)
Advanced Step Combo (Debra)
7:00-8:00 PM
Body Sculpt (Jesse)
Cardio Blast (Steve)
Boot Camp (Jesse)
 
 
 
AUGUST WATER AEROBIC SCHEDULE
 
TIME
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
8:00-9:00 AM
Splash & Burn (Pam)
Sea Sculpt / Hi-Lo (Pam)
Splash & Burn (Pam)
Sea Sculpt / Hi-Lo (Pam)
Splash & Burn (Pam)
9:00-10:00 AM
Splash & Burn (Pam)
Sea Sculpt / Hi-Lo (Pam)
Splash & Burn (Pam)
Sea Sculpt / Hi-Lo (Pam)
Splash & Burn (Pam)
10:00-11:00 AM
Splash & Burn (Pam) Arthritis Class (Britt)
Sea Sculpt (Pam)
Splash & Burn (Pam) Arthritis Class (Britt)
Sea Sculpt (Pam)
Splash & Burn (Pam) Arthritis Class (Britt)
4:00-5:00 PM
Splash & Burn (Doris)
Hi/Lo H20 (Doris)
Splash & Burn (Doris)
Hi/Lo H20 (Doris)
5:30 - 6:30 PM
Splash & Burn (Pam)
High/Lo H2O (Pam)
Sea Sculpt (Pam)
Hi/Lo H2O (Pam)
 
 
Marshall Medical Centers are voluntarily accredited by the Joint Commission on the Accreditation of Health Care Organizations.
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