Scale Back Alabama, 2018

A free statewide weight-loss program encouraging Alabamians to get healthy and to have fun while doing it.

Scale Back Alabama 2018 is now underway.

Scale Back Alabama 2018 is underway. If you missed the deadline to register and weigh in (January 28, 2018), please feel free to join us on your weight loss journey. You can still utilize our Health Tips and Resources. Mark your calendar for December 2018 to sign up for next year.

Since the first competition in 2007, Alabamians have lost more than one million pounds!

Scale Back Alabama is designed to address the state’s challenge with obesity; however, we caution individuals to check with their health care provider before beginning a new exercise or diet regimen.

  • April 2-8 (Monday-Sunday) – Weigh-Out Week
  • April 17 (Tuesday) – Final Event and Cash Prize Drawings
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Our Vision: To provide world-class healthcare with a personal touch.