Scale Back Alabama, 2019

A free statewide weight-loss program encouraging Alabamians to get healthy and to have fun while doing it.

Ready, Set, LOSE – Scale Back Alabama weight loss program now underway.

Scale Back Alabama 2019 is now underway, and registration is required to take part in this weight-loss contest that ends in April.

To register, visit scalebackalabama.com here.

Additionally, Marshall Medical Centers’ TherapyPlus North and South staff can provide assistance with registration at both TherapyPlus locations.

Registrants will visit a weigh-in site during the week of Jan. 21 -27. The TherapyPlus North and South locations are weigh-in sites.

Participation in Scale Back Alabama is free, and participants have the chance to win cash prizes.

Scale Back Alabama Dates

  • January 15 (Tuesday) – Kick-Off Event
  • January 21-27 (Monday-Sunday) – Weigh-In Week
  • April 1-7 (Monday-Sunday) – Weigh-Out Week
  • April 16 (Tuesday) – Final Event and Cash Prize Drawings

Scale Back Alabama (SBA) is a free statewide weight-loss campaign designed to encourage Alabamians to get healthy and to have fun while doing it. Since the first challenge in 2007, Alabamians have lost more than one million pounds!

Scale Back Alabama is designed to address the state’s challenge with obesity; however, we caution individuals to check with their health care provider before beginning a new exercise or diet regimen.

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Our Vision: To provide world-class healthcare with a personal touch.