Time | Mon | Tue | Wed | Thur | Fri | Sat |
---|---|---|---|---|---|---|
5:00-6:00 AM | Cardio/Tone | Body Sculpt | Pumped | |||
6:15-7:00 AM | Spin | Spin | ||||
7:15-8:00 AM | Butts n Guts | Butts n Guts | Pilates | |||
7:15-8:15 AM | HIIT | HIIT | Spin | |||
8:00-9:00 AM | Boot Camp | Step/Tone | Body Sculpt | |||
8:30-9:30 AM | Dance Fit | Dance Fit | ||||
9:15-10:15 AM | Yoga | Yoga | Yoga | |||
10:30-11:30 AM | 55 & Fit | 55 & Fit | 55 & Fit | |||
4:00-5:00 PM | Step | Step | ||||
5:00-6:00 PM | Strength Training | Strength Training | ||||
5:30-6:30 PM | Spin | Spin | ||||
5:30-6:30 PM | Yoga | Yoga | Yoga | |||
6:30-7:30 PM | Zumba | Zumba |
Time | Mon | Tue | Wed | Thur | Fri | Sat |
---|---|---|---|---|---|---|
8:00-9:00 AM | Sea Sculpt | Sea Sculpt | Sea Sculpt | Sea Sculpt | Sea Sculpt | |
11:00-11:30 AM | Arthritis Class | Arthritis Class | ||||
11:30-12:00 PM | Arthritis Class | Arthritis Class | ||||
7:30-8:15 AM | Advanced Aqua Sculpt | |||||
9:00-10:00 AM | Splash & Burn | Sea Sculpt | Splash & Burn | Sea Sculpt | Splash & Burn | |
10:00-11:00 AM | Splash & Burn | Sea Sculpt | Splash & Burn | Sea Sculpt | Splash & Burn |